在学习、工作或生活中，大家一定都接触过作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。一篇什么样的作文才能称之为优秀作文呢？这次帅气的小编为您整理了6篇how to keep healthy英语作文，在大家参考的同时，也可以分享一下高考家长网给您的好友哦。
how to keep healthy英语作文 篇一
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.
四分之一的人会经历一些种在一年中的心理健康问题。当你设法**这些问题，他们很可能会导致各种心理疾病，由于生理不*衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。
The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
心理健康问题的原因往往有很大的差异，从一个案例。在今天？社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.
有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来**压力。毕竟，你的。健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理**和咨询顾问。
how to keep healthy英语作文 篇二
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。
我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。
你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。
how to keep healthy英语作文 篇三
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.
Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies.
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？ 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。
第二，我们应该吃的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
how to keep healthy英语作文 篇四
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
这是更重要的是，财富或健康吗？不同的人有不同的观点。
有些人喜欢财富，金钱不能带来一切，但如果没有，一个人可以什么都不做。为了挣更多的钱，他们可以做任何事。然而，其他人认为健康更重要。一旦失去健康，拥有很多钱是没有用的。。
就我而言，我爱财富，但我更看重健康。每个人都想过上幸福的生活。所以他们努力挣钱可以确保他们过着舒适的生活，但是如果实现幸福和安慰他们的健康为代价的，他们怎么能快乐？没有健康的钱变得毫无意义。
在我看来，没有一个同意，一个富有的人没有良好的健康状况可以快乐。所以，只是尽力保持健康。
how to keep healthy英语作文 篇五
A lot of people, when they come to college, dont realize how bad their diets are until they start gaining the infamous "freshman 15".
Here are a few steps anyone can follow to stay or become more healthy.But it takes you just a few seconds to know something, maybe so useful. Years ago people said health is just not being ill. But nowadays it has an other definition.
"Being healthy" is more than just not being ill. It has many parts as body health and mental health. Mental health is just as important as physical health.
很多人，当他们来到大学，没有意识到他们的饮食是多么糟糕，直到他们开始获得了臭名昭著的“新生15”。
这里有一些任何人都可以遵循的步骤或变得更健康。但它知道你只需要几秒钟，也许如此有用。年前人们说健康是不生病。但现在它的其他定义。
“健康”不仅仅是不生病。它有很多部分的身体健康和心理健康。心理健康是身体健康一样重要。
how to keep healthy英语作文 篇六
Health is very important to everyone.
nowadays,everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes,we should build up an right attiude of keepping fit.Every weekends,we can have some gentle sports.For example:Along with jogging and swimming,cycling is one of the best all-round rooms of exercise.It can heip to increase your strength and energy,giving you more efficient muscles and a strong heat. Eatting balance also takes an important part, Generally speaking,people should pay more attentions of health.
健康对每个人都是非常重要的。
如今，每个人都比自己的健康更关心钱。他们努力工作，没有足够的时间睡觉更不用说做一些锻炼。
在我看来，我们应该建立一个正确的态度，保持健康。每个周末，我们可以有一些温和的运动。例如：一起慢跑（健身慢跑），游泳，骑自行车是最好的全面的锻炼。**性增加你的体力和精力，给你更有效的肌肉和强大的热量。食*衡还需要一个重要组成部分，一般来说，人们应多关注健康。