在我们平凡的日常里，大家都经常看到作文的身影吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。如何写一篇有思想、有文采的作文呢？

健康生活的英语作文 1

There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of basic four. They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A persons diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

没有什么复杂的适当的饮食。身体健康， 吃各种各样的食物。不要天天吃同样的食物！食物应该从每个选择日常的基本四个。他们的四组必要的适当的营养食物：牛奶， 肉类， 蔬菜水果， 面包， 麦片， 你的身体将会提供所有所需的营养物质， 它们是水、矿物质、碳水化合物、脂肪和油脂， 蛋白质和维生素。一个人的`饮食是由他的态度， 喜欢和不喜欢。如果你吃的食物从每个基本的四组每一天， 你会有一个均衡的饮食。

写健康的英语作文 2

Maintaining health has always been a concern for people. Our school has a class about it. Now let me tell you something.

Maintaining good health means having a balanced diet, actively participating in activities, and having a happy mood. Thats why people always emphasize the importance of maintaining health. In addition, you should do some healthy things so that you can avoid getting sick, such as running in the morning, playing basketball after school, playing football on weekends, and so on. It will help you grow up healthy.

Unless you stay healthy, you will get sick. Firstly, you should maintain a balanced diet and choose to eat energy foods. However, as part of a healthy diet, eating fruits and vegetables is also important. Secondly, you should exercise every day to stay healthy. It can help you maintain weight. The most important thing is to maintain a good mood, just as important as rhose. You should smile more.

This is all about maintaining good health. I hope you have a balanced diet.

保持健康是人们一直关心的事情。我们学校有一节关于它的课。现在让我告诉你一些事情。

保持健康意味着某人饮食均衡，积极参加活动，心情愉快。这就是为什么人们总是强调保持健康的重要性。另外，你应该做一些保持健康的事情，这样你就可以避免生病，比如早上跑步，放学后打篮球，周末踢足球等等。它会帮助你健康成长。

除非你保持健康，否则你会生病的。首先，你应该保持均衡的'饮食，你可以选择吃能量食品。然而，作为健康饮食的一部分，吃水果和蔬菜也很重要。第二，你应该每天锻炼以保持健康。它可以帮助你保持体重。最重要的是，保持好心情和rhose一样重要。你应该多微笑。

这就是保持健康的全部。希望你饮食均衡。

写健康的英语作文 3

In current society,people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better,people eat more meat,fish,eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill,Why? I think more meat and fish,less exercise are bad for health. Good rest,less meat and fish,more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables.

I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course,I love junk food,too,and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits,the happier our life becomes.

在当今社会，人们已经认识到保持健康和良好生活习惯的重要性。过去，人们在家里吃三顿饭，他们吃更多的蔬菜，更少的肉和鱼。他们非常强壮，很少去看医生。现在生活好了，人们多吃肉、鱼、蛋等脂肪含量更高的食物。他们经常与家人和朋友一起出去吃大餐。但是他们很容易生病，为什么？我认为多肉多鱼，少运动对健康有害。良好的。休息，少吃肉和鱼，多吃蔬菜和足够的运动对健康有益。所以我每天都锻炼。我的饮食习惯很好。我吃了很多蔬菜。

我每天吃水果，喝牛奶。我在每餐前15分钟喝一杯水，吃很多蔬菜和水果。当然，我也喜欢垃圾食品，我每周吃一次。我每天睡九个小时。我们越能养成良好的饮食习惯，我们的生活就越幸福。

写健康的英语作文 4

Adults often say that smoking is harmful to health and can lead to diseases such as cancer.

My classmates grandfather loves smoking very much, smoking one or two packs of cigarettes a day. One day, he went for a walk outside and didnt have any money on him. He wanted to smoke, so he couldnt wait to run home and picked up two packs of cigarettes in one breath. When he finished smoking both packs, his wife felt very uncomfortable. It wasnt until he arrived at the hospital that he found out he had choked on his second-hand smoke, and her lungs had already darkened a lot.

Two days later, the classmates grandfather also felt unwell and went to the hospital for examination. The doctor helped the grandfather examine some organs in his body and found that his lungs were almost completely black. A few weeks later, this grandfather passed away. A neighbor asked, "A few days ago I wasnt doing well, why did I die for no reason?" His family replied, "Its long-term smoking that causes late stage lung cancer." After hearing this, I think smoking is very harmful to the body. Therefore, my classmates must not smoke, and I also advise people who smoke a lot to pay attention to smoking control, so that their bodies will be healthier and their families will be happier.

I also need to take action to help my dad quit smoking and make my family live a healthy and happy life.

大人们常说，吸烟有害健康，会得癌症等等……的疾病。

我同学的爷爷很爱吸烟，一天要吸一两包烟。有一天他去外面散步，身上沒带钱，又想要吸烟，就迫不及待的跑回家，然后拿起烟一口气了两包，当把吸完两包的同时他的老婆觉得很不舒服，到了医院后才知道，是被他的二手烟呛的。，而且她的肺己经黑了不少。

两天后这位同学的爷爷身体也不舒服，就到了医院检查，医生帮这爷爷检查身体里的一些器官，发现他的肺差不多全黑了。几个星期后，这位爷爷去世了。有街坊问：“前些天不是好好的，怎么无端端的就去世了呢？”他的家人回答：“是长期吸烟，造成肺癌的晚期。”听到了这件事，我觉得吸烟对害身体的危害是十分大的，所以，同学们一定不要吸烟，也奉劝大量吸烟的人们要注意控烟，这样身体才会更健康，家庭才会更幸福。

我也要行动起来，让爸爸戒掉烟，使我的家人都健康幸福的生活。

健康生活的英语作文 5

Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

Second, I think we should exercise every day . Try out best to do more sports.

Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

每个人都有不同的生活方式， 我认为健康的生活方式对我们来说非常重要。让我告诉你健康的生活方式。

首先， 我们应该有良好的'饮食习惯。我认为我们应该尽量多吃蔬菜， 我们应该继续每天吃水果和喝饮料。当然， 我们不应该吃垃圾食品。

第二， 我认为我们应该每天锻炼。尽量多做运动。

最后， 我们应该睡个好觉。所以我们应该在每天晚上10点之前上床睡觉。

我们应该有一个健康的生活方式， 它可以帮助我们取得好成绩。好的食物和锻炼也可以帮助我们更好地学习。

写健康的英语作文 6

This afternoon, Principal Jiang gave us a lecture on mental health, which included three stories of tolerance and confidence. The one that impressed us the most was this story: there were many young monks who were about the same age as us in an old Zen masters temple, and they all liked to climb over walls and play at night. One day, the old Zen master came out for a walk after dinner. He saw a stool, it goes without saying that it must be used to climb over a wall.

So, the old Zen master took the stool away and squatted down where it was placed. Soon, the little monk returned and unconsciously stepped down on the back of the old Zen master. The little monks heart is extremely afraid! Because he was afraid that the old Zen master would scold him and punish him. And the old Zen masters sentence surprised everyone. The old Zen master kindly said, "Dont go out again because its too cold at night. Go back!"! The little monk is extremely ashamed! From then on, the small river will never go out again.

This story tells me how to learn to forgive and take a step back, to open the sea and the sky, to make the heart calm. But classmates can easily get involved with each other without even noticing. Just like how I folded a small coat with waste paper today. My desk mate broke it and I cursed loudly. It can be seen that if everyone could tolerate, the world would be incredibly wonderful.

今天下午姜校长给我们讲了心理健康的讲座，其中讲了宽容和自信共3个小故事其中让我们感受最深了的是这个故事：有一个老禅师寺里有很多和我们差不多大的小和尚，他们都喜欢夜里翻墙出去玩。一天老禅师吃完晚饭出来散步。他看见一个凳子，不用说这一定是用来翻墙用的。

于是，老禅师把凳子拿开自己蹲在放凳子那里。不久，小和尚回来了，不知不觉就踏着老禅师的背下来了。小和尚的心害怕极了！因为他怕老禅师骂他责罚他。而老禅师的一句话出乎了所有人的'意料。老禅师和蔼地说：夜里太冷了不要再出去了快回去吧！小和尚惭愧极了！从此以后小河在也不出去了。

这篇故事告诉我学会宽恕退一步，海阔天空，让三分，心平气和。可是同学之间不经意的一下就会动手动脚。就像我今天用废纸叠了一个小外衣。我的同桌把它弄坏了我就破口大骂。可见如果人人都会忍让世界会美妙无比。

写健康的英语作文 7

Health is one of the most popular topics in our life. In my understanding,health means not only physical fitness,but mental well-being as well,and its importance can never be overestimated,whoever and wherever you are.

A man with perfect health is always energetic and confident,harboring endless dreams,because he is less likely to be discouraged by diseases and pains,and then can be fully devoted to whatever they pursue. Moreover,a good health is a guarantee of great achievements,for a glorious cause always demands sustained effort and long-term devotion.

However,if a person has lost his health,whether physically or mentally,chances are that he will be anxious and depressed,not to mention of aiming high or climbing along the career ladder.

From the analysis above,we can draw a safe conclusion that health always comes first in our life,and health is the precondition of a happy and successful life.

健康是我们生活中最受欢迎的话题之一。在我看来，健康不仅意味着身体健康，还意味着心理健康，无论你身在何处，它的重要性都不容高估。

一个身体健康的男人总是充满活力和自信，怀有无尽的梦想，因为他不太可能被疾病和痛苦吓倒，然后可以全身心地投入到他们追求的任何事情中。此外，健康是取得伟大成就的保证，因为光荣的事业总是需要持续的'努力和长期的奉献。

然而，如果一个人失去了健康，无论是身体上还是精神上，他很可能会感到焦虑和抑郁，更不用说目标远大或沿着职业阶梯攀登了。

通过以上分析，我们可以得出一个安全的结论：健康永远是我们生活中的第一位，健康是幸福和成功生活的前提。

写健康的英语作文 8

The spring sports meet is held in this vibrant season, with warm flowers blooming and long grass and birds flying.

At exactly 8 oclock in the morning, the athletes entered the venue with neat and energetic steps, accompanied by a passionate athlete march. Bright and confident smiling faces were like the rising sun. After a simple opening ceremony, the competition officially begins. The athletes are chasing each other and striving to compete in their respective events: long jump, high jump, softball, 60 meter run, 100 meter run... The atmosphere on the field is lively, orderly, and filled with the cheers, cheers, and laughter of classmates winning. The most exciting one is the relay race! Look at Li Shiyu, the first student in our class, like a good running cheetah, rushing out of the starting line, handing over the baton, and handing over the baton with such sharp movements. But in the end, due to our lack of strength, we lost the game.

Although the outcome of the competition is important, the process is equally important and exciting. Daring to fight and not giving up in adversity is the inspiration that the sports meet brings to me. I exercise, I am healthy.

春暖花开、草长莺飞，在这充满活力的季节，春季运动会召开了。

上午八点整，运动员们伴随着激昂的运动员进行曲，步伐整齐、精神抖擞地进入会场，一张张灿烂自信的笑脸就像初升的太阳。简单的开幕式后，比赛正式开始。运动员们你追我赶，在各自的比赛项目中尽力拼搏：跳远、跳高、垒球、60米跑、100米跑……赛场气氛热烈，秩序井然，到处洋溢着同学们的加油声、呐喊声和赢得胜利的欢笑声。最精彩的要数接力赛啦！看我们班的第一棒黎诗钰同学，像一只善于奔跑的猎豹，冲出起跑线，递棒，交接，动作是那么的'利落。可最终因为我们的实力不够，输了比赛。

虽然比赛结果很重要，但过程同样重要且精彩。敢于拼搏，处在逆境中不气馁，这就是运动会带给我的启示。我运动，我健康。

健康生活的英语作文 9

As everyone knows, either fast walk or slow walk does good to the muscles and lungs of human. So people walk to build up their body, or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.

Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible, you＇ll have a healthier heart.

众所周知， 快走或慢走对人体的肌肉和肺部都有好处。所以人们走路是为了锻炼身体， 或者减肥。但只有他们中的一些人知道， 每天散步对保护人的心脏也有好处。心脏病发作已经成为世界上第一种疾病， 因为大多数人都患有心脏病。

散步可以改善我们心脏的血液供应。如果你尽量多走路， 你的'心脏会更健康。

健康生活的英语作文 10

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

以上对健康的生活习惯的介绍，希望同学们认真对待自己的生活习惯，养成健康的生活习惯，希望同学们的生活更好。

写健康的英语作文 11

Everyone wants to be healthy, because only health can lead to a long life.

Life originates from movement. The simplest way is to run and ride a bicycle. Both rich and poor people can do these two types of sports effortlessly, but excessive exercise is not allowed as it can harm the body. Always maintain a good mindset, and happiness will always accompany you.

To maintain health, physical exercise is the best method. Climbing mountains can hone perseverance; Skipping rope can help us grow taller, actively participate in physical exercise, reduce illness, and avoid spending a lot of medical expenses.

In physical education class, we can run, play basketball, jump rope on the playground, all of which can strengthen our physical fitness. In winter, students still dont fear the harsh cold and persist in running on the playground, even sweating.

To be healthy, diet is also important. On the food pyramid, it reads: Eat a little salt, oil, sugar, some milk, yogurt, eggs, and meat; Many vegetables, fruits, and a large amount of grains and miscellaneous grains. Only with balanced nutrition can one maintain a good body.

Every noon, the school has delicious food. The teacher ordered us to eat all of them. Although we have some complaints, we all know that the teacher is good for us. We wolfed down the nutritious lunch one by one.

Life is precious, and health is a defense device for maintaining life. To be healthy, start with diet and exercise!

每个人都想健康，因为只有健康才能长命百岁。

生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。

为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力；跳绳，可以是我们长高，积极参加体育锻炼，可以少生病，不必支出许多医药费。

在体育课上，我们可以在操场上跑步、打篮球、跳绳，都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。

想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类；许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。

每天中午，学校都有好吃的。饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。

生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起！

健康生活的英语作文 12

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

世界上最重要的事情事什么？我想是健康。

带走我们的钱， 房子， 甚至衣服还可以生存。但是如果健康被带走了， 就当然会死了。这就是为什么我们总是尝试健康饮食和经常运动。

为了吃得健康， 我通常避免吃导致肥胖的高热量食物， 像炸薯条或可乐。我也吃少量的肉类。我吃大量的充满维生素的蔬菜和新鲜水果。

每天做运动帮助我们建构一个强壮的身体。有规律的锻炼是保持我身体健康的重要原因之一。

另外， 我认为朋友也是一个人健康的原因之一。许多学者指出社交广泛的人患病的几率比与之相反的人要少很多。当我和朋友们在一起我总会感觉比我自己一个人更好。和朋友在一起我总是笑。笑也是健康的重要部分。我喜欢和我的朋友一起笑。

通过合理饮食和经常地锻炼， 我能保持标准体重并保持健康。通过和朋友们在一起， 我能保持我的`思想想我的身体一样高兴。这些事情听起来很容易做到， 但是坚持下来的人却不多。我想坚决的态度是我们想要保持身体健康的必要条件。